भेंडी खाण्याचे 'हे' आहेत असंख्य फायदेच फायदे...

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भेंडी खाणे निरोगी आयुष्यासाठी खूप महत्वाचे आहे

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भेंडी खाल्याने अनेक आरोग्य समस्या दूर होण्यास मदत होते

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भेंडीमध्ये मोठ्या प्रमाणात व्हिटॅमिन K असते

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हृदयाशी संबंधित समस्या असलेल्यांनी भेंडीचा दररोजच्या आहारात करावा समावेश

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गर्भवती महिलांसाठी देखील भेंडी फायदेशीर ठरते

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विशेष म्हणजे भेंडीमुळे पचनशक्ती वाढण्यास मदत होते

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यामुळे दररोजच्या आहारात भेंडीचा समावेश करा

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