चहा आणि काॅफी पिल्याशिवाय जात नाही दिवस? जाणून घ्या नुकसान आणि...

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आपल्याकडे जवळपास लोकांची सकाळ चहा आणि काॅफीने होते

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दिवसातून कितीतरी कप काॅफी आणि चहा घेतला जातो

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अतिप्रमाणात काॅफी आणि चहा पिणे आरोग्यासाठी हानिकारक आहे

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चहापेक्षा काॅफीमध्ये अधिक प्रमाणात कॅफीन असते

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काॅफी वजन कमी करण्यास मदत करते

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परंतू चहापेक्षा काॅफी आरोग्यासाठी अधिक हानिकारक आहे

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चहा आणि काॅफी दोन्ही नियंत्रणात घेतले पाहिजे

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