मखाना पुरुषांसाठी खुपच लाभदायक आहे

[{"selector":"#anim-8600a5e9-11e0-40e3-8555-a063be69124d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f27da061-d605-432d-8d5f-e6203418879a","keyframes":{"transform":["translate3d(0px, 99.24445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a523dbe8-c21f-4359-8141-4697c72e8019","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e0750ed-dcd5-478b-9c75-e19debc55e6b","keyframes":{"transform":["translate3d(-105.66038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 22 February 2024 Created By : Atul Kamble

मखान्यात मॅग्नेशियम, कॅल्शियम आणि प्रोटीन भरपूर असते

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मखाना म्हणजे कमळाच्या बिया असतात.

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मखाना खाल्ल्याने पुरुषांच्या अनेक समस्या दूर होतात

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हार्मोन्समुळे पुरुषांना लैंगिक समस्या येतात. मखानाने टेस्टोस्टेरोनची लेव्हल वाढते

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मखाना खाल्ल्याने स्पर्म काऊंट वाढते.

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मखान्याने मसल्स वाढतात. वर्कआऊटनंतर डायटमध्ये सामील करावा

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मखाना खाल्ल्याने नपुंसकता दूर होण्यास मदत होते

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झोपण्यापूर्वी गरम दूधातून मखाना खावा

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