सध्या प्रत्त्येक घरात उच्च रक्तदाबाची समस्या आहे.

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अगदी तरूण वयातही अनेक जण उच्च रक्तदाबाच्या समस्येला समोर जात आहेत.

[{"selector":"#anim-917af778-1fd7-47e3-a938-b9632812009d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ddb5a6d-a10d-471b-9fc4-753da6c1de93","keyframes":{"transform":["translate3d(0px, 98.23740%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

उच्च रक्तदाबाची समस्या असणाऱ्यांनी काही चुका अवश्य टाळाव्या.

[{"selector":"#anim-9c9ee36c-ccd3-4366-80df-7d35b5a6f4bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a035fe9f-4151-48b3-97cb-fae97fcf6cb7","keyframes":{"transform":["translate3d(0px, 98.23740%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

उच्च रक्तदाब असणाऱ्यांनी अती मीठ खाणे टाळावे.

[{"selector":"#anim-70be1422-2668-4319-9412-45820f5aa8f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-493c2e0c-ad49-4a39-8e2f-b411cad41b4d","keyframes":{"transform":["translate3d(0px, 98.23740%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बैठी जीवनशैली उच्च रक्तदाब असणाऱ्यासाठी घातक आहे.

[{"selector":"#anim-8f28243a-0a5f-4c58-bfe8-99d4b8d7a843","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70b90518-5bd9-4d26-8519-352dd2865280","keyframes":{"transform":["translate3d(0px, 98.23740%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

उच्च रक्तदाब असणाऱ्यांनी धुम्रपान कटाक्षाणे टाळावे.

[{"selector":"#anim-4ea36bda-4289-42e0-a999-6fd35f7cdd61","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed1fab90-ee8b-4f30-bce5-7b313067cc43","keyframes":{"transform":["translate3d(0px, 98.23740%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

उच्च रक्तदाबाचे औषध सूरू असल्यास ते नियमीत घ्यावे.

[{"selector":"#anim-8226578c-1fb6-493e-b96e-eebb84fa2cee","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acff56d4-2587-4dec-9ba8-19c1207ef7b9","keyframes":{"transform":["translate3d(0px, 98.23740%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]