उन्हाळ्यात रुह अफजात या गोष्टीचा रस मिसळा, वेगाने वाढले कोलेजन

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उन्हाळ्यात रुह अफजा सरबत शरीराला हायड्रेट करते,पोटाला थंडावा देते

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रुह अफजा गुणधर्म थंड आहे, यात लिंबू टाकाला तर सी व्हीटामिन्समुळे फायदा होतो

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यात पॉटेशियम, सल्फर- कार्बोहायड्रेट असते,लिंबूत सी व्हिटामिन्स असते कोलेजनला बूस्ट करते

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रुह अफजा लिंबू रस टाकला तर स्वाद वाढतो,बद्धकोष्ठता, एसिडीटी, अपचनातून आराम मिळतो

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रुह अफजात लिंबू रस टाकला तर त्याचे फायदे दुप्पट होतात.दोन्ही थंड असल्याने पोटात गार वाटतं

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रुह अफजात लिंबू पिळला तर ते डिटॉक्स ड्रिंग म्हणून लिव्हर आणि किडनीचे आरोग्य सांभाळते

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मोरिंगा पावडर कोणत्या वेळी खाल्ल्याने मिळतो चांगला लाभ

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