Alia Bhatt : स्वत:ला फिट कशी ठेवते आलिया भट्ट ?

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आलिया भट्ट हिचा 'अल्फा' चित्रपट एक्शनपॅक्ड सीन्सने भरलेला आहे.

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आलिया भट्ट तिचा फिटनेस राखण्यासाठी नेमके काय करते ते पाहूयात..

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फिटनेससाठी आलिया वर्कआऊट आणि बॅलस्ड लाईफस्टाईल फॉलो करते.

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आलियाच्या रुटीनमध्ये स्ट्रेंथ ट्रेनिंग आणि कार्डिओचा समावेश

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योगाने शरीर आणि मन दोन्ही फिट होते असे आलिया हीचे म्हणणे आहे.

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शुटींग असले किंवा नसले तरी जिम करायला जमले नाही तर ती वॉक आणि एक्सरसाईज करतेच..

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आलिया हीच्या डाएटमध्ये प्रोटीन, फळ आणि हिरव्या भाज्या जरुर असतात.

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आलिया दिवसभर खूप जास्त पाणी पिते आणि स्वत:ला हायड्रेट राखते.

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आलिया क्रॅश डाएटला नव्हे तर बॅलन्स डाएटला फोलो करते.

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चांगल्या झोपेला देखील ती फिटनेसचा आवश्यक भाग मानते.

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हिरो होण्याआधी कोहली सोबत क्रिकेट खेळायचा हा अभिनेता..

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