या 5 फळांना रिकाम्या पोटी खा, दुप्पट लाभ मिळवा

[{"selector":"#anim-5846fc9d-4484-45be-a58e-0d45faa50818","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c18aa5a-ccee-4c1a-a5ba-9586c8ea8169","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 83.44445%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d40b35d2-b9e1-4dfc-a708-56e70caa1962","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e29cce53-de49-4c43-aac5-35d3f6148ce4","keyframes":{"transform":["translate3d(-105.66038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 27 November 2025 Created By: Atul Kamble

[{"selector":"#anim-5755d72a-1537-40f9-8029-acd1b74c6b93","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05329a39-6f9b-4893-a142-ad00fbf264f7","keyframes":{"transform":["translate3d(0px, 62.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4eeca07-b332-48f7-80b6-faf0b81fb132","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d9254bc-c109-41f7-b825-58cea666a72f","keyframes":{"transform":["translate3d(0px, 235.88761%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] केळी सकाळी रिकाम्या पोटी खाल्ल्याने एनर्जी तर बूस्ट होईलच शिवाय पोटॅशियम असल्याने हृदयाचे आरोग्यही चांगले राहिल.

[{"selector":"#anim-5f776868-9dd5-4e7c-9d5c-b1988ec76905","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29df71a1-38d0-44bf-b659-d05f11d64c73","keyframes":{"transform":["translate3d(0px, 62.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b36cc6ee-022f-4ff6-9a24-32bf4c570ca8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-643a70e3-28aa-401d-bb77-28569e9f08fd","keyframes":{"transform":["translate3d(0px, 173.91715%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सफरचंदात फायबर भरपूर असल्याने तुमचे वजन कमी करण्यास मदत करते. यात एंटीऑक्सीडेंट्स असल्याने एकूणच आरोग्यासाठी फळ चांगले असते.

[{"selector":"#anim-7b6a4cab-406c-482d-8621-ddf599997e6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31e166b7-398b-414d-a526-b2326daa3c0a","keyframes":{"transform":["translate3d(0px, 62.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f8c5d03-3d29-4109-a416-aa0ee9c5e601","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37b1b225-9b60-403e-a50a-f6d6e568548d","keyframes":{"transform":["translate3d(0px, 173.91715%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सकाळी कलिंगड खाल्ल्याने शरीर हायड्रेट होते. यात लायकोपीन एंटी - ऑक्सिडेंट आढळते. ते हृदय आणि स्कीनला चांगले बनवते.

[{"selector":"#anim-b39da64e-f180-41b4-ac11-3b8eb0ce3597","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07f1d4b9-082e-427f-aeea-057a974a524c","keyframes":{"transform":["translate3d(0px, 62.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d41c9c0-b448-4ea7-a3bf-2db963e1caac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81a33dff-c2d2-4e98-96f1-5e92b008ddfd","keyframes":{"transform":["translate3d(0px, 235.88761%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पपई खाल्ल्याने शरीराला पपैन तत्व मिळते. त्याने पचन चांगले होण्यास मदत मिळते. पोट साफ राखण्यास देखील मदत मिळते

[{"selector":"#anim-20a2f2eb-a19c-4f28-9d9e-4bca49edf2c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87bf607e-513e-4691-993c-4efb8eb22cd5","keyframes":{"transform":["translate3d(0px, 62.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53dd38aa-ede3-46bf-81d5-a2646fa95dc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56435da6-526b-4c83-b467-4a0d8289bea2","keyframes":{"transform":["translate3d(0px, 115.29338%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पेरूमध्ये व्हिटामिन्स ए, बी आणि सी असते. यामध्ये फायबर आणि अँटिऑक्सिडंट्स सारखे पोषक घटक असतात. त्यामुळे गॅस्ट्रोइंटेस्टाइनल आरोग्यासाठी ते खूप फायदेशीर आहे.

[{"selector":"#anim-d74d7a3e-9997-4c88-b9ba-dee8246bae1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e4278f1-3381-4066-ba77-c29657eb612e","keyframes":{"transform":["translate3d(0px, 62.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-791c5dfb-ba85-4a20-96db-20f90b1ef4bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b092917-bddf-4a6b-b064-2c8255d2de80","keyframes":{"transform":["translate3d(0px, 173.91715%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ( डिस्क्लेमर - ही माहिती सर्वसामान्य ज्ञानावर आधारित आहे. योग्य माहितीसाठी हेल्थ एक्सपर्टचा सल्ला घ्या )

[{"selector":"#anim-fd64a74d-8fdf-4150-a8fe-25aa304db06c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46c23533-f977-4449-a219-b73edaca1439","keyframes":{"transform":["translate3d(0px, 62.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-442274f5-ca99-4081-b949-b47f00b84b17","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e0c5f01-bbf2-40b9-878c-b1dc50a73c2b","keyframes":{"transform":["translate3d(0px, 353.83155%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] केवळ 7 कोटी लोकसंख्येच्या या देशात सर्वाधिक सिंह राहतात.