अपचन झाले असेल तर हे उपाय करुन पाहा, आराम मिळेल.

[{"selector":"#anim-e8fef63c-e8c9-4918-a21d-392bdc5af488","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e475418-7670-4133-a5d2-6f4972c78689","keyframes":{"transform":["translate3d(-105.66038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Created By: Atul Kamble 14 April 2026

पोट फुगले असेल तर पपई खाल्ल्याने आराम मिळतो.

[{"selector":"#anim-2f618121-f4eb-47b5-8d2a-48fc8aa26205","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07c4eccc-ea1a-4fee-9d83-2118f1f1aaf0","keyframes":{"transform":["translate3d(0px, 60.92027%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8e3004f-45ef-46c7-84fc-a39bbdb43863","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2fe762e-b3b1-48db-bfb2-cce434d74b32","keyframes":{"transform":["translate3d(0px, 255.67636%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अपचन आणि गॅस झाला असेल तर पुदीन्याचा चहा पिल्यास आराम मिळतो.

[{"selector":"#anim-1fe39d12-368a-47bb-a807-6196c646f156","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f410750-1e1e-48b1-9776-63d5c4255621","keyframes":{"transform":["translate3d(0px, 60.92027%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1d3876c-baff-48e4-8303-6a0bb64636bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57fbca1e-4f09-4bee-a67a-44f99a2fc90d","keyframes":{"transform":["translate3d(0px, 385.61022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

लिंबू पाणी पिल्याने देखील पोट हलके होते.

[{"selector":"#anim-a389cbf0-78b2-4328-8221-992a303844c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cfa7859-2b40-4c6a-91e2-905293beff20","keyframes":{"transform":["translate3d(0px, 60.92027%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f239c31-3e7f-456e-811c-b23d072c1f39","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cf6344f-7101-4f70-8f6c-1535902cf5b8","keyframes":{"transform":["translate3d(0px, 385.61022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अर्जिण झाले असेल तर एक आल्याचा तुकडा चघळा किंवा आल्याचा रस प्या

[{"selector":"#anim-a0687f34-87b5-4fa9-bfdf-467d46557452","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24e26c98-6a42-471c-a8bb-33da4c3dff7a","keyframes":{"transform":["translate3d(0px, 60.92027%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64918bc1-5b1a-4faa-b5f8-595126955e29","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36462a53-7aeb-435d-8ce1-7a5dc65b03d7","keyframes":{"transform":["translate3d(0px, 255.67636%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

पोट फुगीत काकड्यांचा आहारात वापर केल्यासही आराम मिळेल.

[{"selector":"#anim-2ce4b722-f9c3-4d27-98dd-107e24601466","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79c1e654-1a0d-4c7e-bfbe-3dacfd2e3cce","keyframes":{"transform":["translate3d(0px, 60.92027%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-935e04e8-819b-41b9-a281-b977c75cbbbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40ddb1c5-c76b-41ac-afda-c14a161a47af","keyframes":{"transform":["translate3d(0px, 385.61022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

पोटात काही गडबड असेल तर एप्पल सायडर व्हीनेगर देखील फायद्याचे ठरते.

[{"selector":"#anim-44cfd2f7-48c4-4d56-9fab-2eccfcf3c2cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b35c32d-09eb-4a68-bee3-0c84ef9c750d","keyframes":{"transform":["translate3d(0px, 60.92027%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6540eda1-7f53-4651-a0aa-190c739ceac8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1fa7de9-baed-4b68-93e9-6ab4d07db0af","keyframes":{"transform":["translate3d(0px, 385.61022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

किवी किंवा 'किमची' हे एक प्रकारचे कोरियन लोणचे खाल्ल्याने ही आराम मिळतो.

[{"selector":"#anim-a75489bf-368c-4880-8e84-416f770b8c5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f407b532-cdfe-42b2-a46f-dafaa4dd0b89","keyframes":{"transform":["translate3d(0px, 60.92027%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-575eade4-1e8d-4230-8dfa-5f870d5a0957","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2abf7dbd-f864-4c0d-8fa4-ac58f67f80bc","keyframes":{"transform":["translate3d(0px, 255.67636%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जास्त औषधांचा लिव्हरवर काय परिणाम होतो ?

[{"selector":"#anim-3ea1c1f9-afcc-4c16-b2aa-509b3199c635","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc7f52e1-7659-49b0-93ac-f7b819706b35","keyframes":{"transform":["translate3d(0px, 60.92027%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-269ba8cc-d05b-4ee3-8826-3087b37d059a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcbb4f2b-7007-4b0f-825d-818312fbc6bd","keyframes":{"transform":["translate3d(0px, 385.61022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]