किडनी स्टोन रुग्णांनी दही का खाऊ नये, जाणून घ्या?

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दूध आणि दुग्धजन्य पदार्थांना तुमच्या संतुलित आहाराचा भाग बनवण्यापूर्वी विशेष काळजी घेतली पाहिजे.

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किडनी स्टोनचे रुग्ण दही खाऊ शकतात. पण त्यासाठी देखील मर्यादा आहेत.

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कॅल्शियमचं प्रमाण अधिक असायला नको असं देखील डॉक्टर सांगतात.

[{"selector":"#anim-60c35034-268f-41c0-8759-47e2fb2ec80a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42e3fc27-fea2-477d-87ab-32dc0da38f85","keyframes":{"transform":["translate3d(0px, 59.01188%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55a7fa98-8cba-4f6d-b949-440d205506e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c92f13c-12a0-4d57-a9a3-bd50e1d12490","keyframes":{"transform":["translate3d(0px, 180.01719%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de16547d-f2f3-4e77-adb0-edc37b62d3e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0dc3ce8-61cc-47ab-93dc-7d439823e018","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 375.27791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

कॅल्शियमचं सेवन अधिक प्रमाणात केल्यामुळे स्टोनचा धोका वाढू शकतो.

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दही खाणं पूर्णपणे बंद करण्याची गरज नाही, पण डॉक्टर किंवा डाएटिशियनच्या सल्ल्याने प्रमाण ठरवणं उत्तम.

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किडनी स्टोन असलेल्या रुग्णांनी स्वतःच्या आहाराची विशेष काळजी घ्यायला हवी.

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हे सुद्धा वाचा - 'माधुरी स्त्री म्हणून वाईट, तिने माझ्या बहिणीचा संसार मोडला...'

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