माधुरी दीक्षितचे पती डॉ. श्रीराम नेने यांनी सांगितली हाय कॉलेस्ट्रॉलवर देसी रेसिपी

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अभिनेत्री माधूरी दीक्षित यांचे पती डॉ. श्रीराम नेने हे इंस्टाग्राम नेहमीच हेल्थचे व्हिडीओ टाकत असतात

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ते लोकांनी फिट कसे राहावे याच्या टीप्स देत असतात. यात त्यांनी डिटॉक्स ड्रींकची रेसिपी शेअर केली आहे.

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उन्हाळ्यात तुम्हाला थंडावा देण्यासोबतच ही ड्रिंक कॉलेस्ट्रॉल लेव्हल कमी करण्यासही मदत करते

[{"selector":"#anim-fbbd3051-be34-4da6-ad99-0af594ccb918","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1a76fe6-885d-4b24-bf8b-147490c04f44","keyframes":{"transform":["translate3d(0px, 59.01188%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1098ac12-f302-4955-a039-b27b0635c40f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-916dd2c1-efb8-4f63-9fe5-a8ba17a54d6a","keyframes":{"transform":["translate3d(0px, 134.89160%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4e652ab-ef70-469b-b995-bce5c229a668","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f371a260-64de-4688-922c-75f91a0112a0","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 375.27791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

डॉ. नेने यांनी जवसच्या पाण्याची खास रेसिपी शेअर केली आहे ती एक रिफ्रेशिंग आणि हेल्दी ड्रींक ठरु शकते

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डॉ.नेने यांनी सांगितले की एक नॅच्युरल कुलेंट असून शरीरास डिटॉक्स करण्यास मदत करते अनेक हेल्थचे फायदेही देते

[{"selector":"#anim-601031ed-11d4-4d6a-914c-f877b502b856","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfa2eaf2-1bde-4f1c-bf07-05f8907d07e9","keyframes":{"transform":["translate3d(0px, 59.01188%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-859ddf11-0624-42d2-b65d-ab7ec575c4c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3cea854-6838-453c-93c0-01b409de51d8","keyframes":{"transform":["translate3d(0px, 113.44730%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f2ac765-16ad-4be2-9504-0651e53ccbde","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2973bcbb-754c-4aef-a18e-5bfa6f0dc80e","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 375.27791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ड्रिंक तयार करण्यासाठी डॉ.नेने यांनी ४ कप पाण्यात 1/4 कप जवस ठाकले आणि ५-१० मिनिट उकळले

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जवस वा बारली वॉटरचे हे पाणी गाळून त्यात थोडे मी, मध - निंबू पिळून परफेक्ट डिटॉक्स ड्रींक तयार होते.

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जवस किंवा बारली वॉटर शरीरात फायबरचे प्रमाण वाढवते.त्यामुळे तुमचे वजन वाढते.

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रक्तातील कॉलेस्ट्रॉकची पातळी कमी करते. डायझेशन बुस्ट करते. ब्लड शुगर कमी करते.

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शरीराच्या या भागावर तीळ असणाऱ्यांचं भाग्य फळफळतं

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