थंडीत एका दिवसात बाजरीच्या किती भाकरी खाव्यात ?

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बाजारीत प्रोटीन, मॅग्नेशियम, फायबर,आर्यन, झिंक, B6,B3,B1,B9 अशी तत्व आहेत

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थंडीत नेहमी बाजरीच्या भाकरी खाण्याचा सल्ला आहार तज्ज्ञ देतात

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जर आहारात बाजरीच्या भाकरीचा समावेश करायचा तर रोज दोन भाकरी खाव्यात

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बाजरी ग्लूटेन फ्री धान्य आहे, ग्लुटेनने ज्यांना अपचन होते. त्यांनी गहू ऐवजी बाजरी खावी

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बाजरीने हिवाळ्यातील छोटे-मोठे आजार होत नाहीत

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बाजरीने हृदय चांगले रहाते, ब्लड शुगर नियंत्रणात राहाते

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या युट्युबरकडे सलमान खान पेक्षाही जास्त संपत्ती ?

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