वयाच्या 40व्या वर्षी बोन डेनसिटी टेस्ट का गरजेची?

[{"selector":"#anim-10b42714-94c5-4965-b8e7-858f94a4dc80","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36bb33dc-fe57-40fe-95be-3b7a1de57afa","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 75.04444%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4678a92-2dc0-4a38-8408-24dd9edf665c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be7b31aa-9d2b-4103-94ea-6ba375755b43","keyframes":{"transform":["translate3d(-105.66038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 8th July 2025 Created By: Aarti Borade

चाळीशी ओलांडल्यानंतर हाडे कमकुवत होण्याची शक्यता वाढते

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ऑस्टियोपोरोसिससारख्या हाडांच्या आजारांचा धोका वाढतो

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महिलांमध्ये हार्मोनल बदलांमुळे हाडांची घनता कमी होण्याचा शक्यता असते

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या चाचणीमुळे हाडांचा कमकुवतपणा कळतो

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चाचणीच्या निकालांवरून आहार, व्यायाम आणि औषधांद्वारे हाडांचे आरोग्य सुधारता येते

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या चाचणीने व्हिटॅमिन डी आणि कॅल्शियमच्या कमतरतेची माहिती मिळते

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हृदयाच्या चांगल्या आरोग्यासाठी काय खावे?

[{"selector":"#anim-3b4984c7-eaf6-4564-a426-a013e3278361","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e840151-555e-4588-87bd-f8ccfe021006","keyframes":{"transform":["translate3d(0px, 431.87149%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] स्टोरी पाहण्यासाठी येथे क्लिक करा