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[post_sub_title] => या व्हिटॅमिनच्या कमतरतेमुळे वारंवार होते डोकेदुखी, आजपासूनच घ्या काळजी
[post_name] => health-tips-vitamin-d-is-essential-for-bone-strength-and-good-for-immune-syste
[excerpt] => काही लोकं अनेकदा डोकेदुखीची तक्रार करतात. काहींना संध्याकाळी डोकेदुखीचा त्रास सुरू होतो तर काहींना सकाळी उठल्याबरोबर डोकेदुखी होते. मात्र हे ...
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[headline] => Relationship मध्ये पुरुषांच्या असणाऱ्या भावनिक गरजा! वाचा
[post_sub_title] => Relationship मध्ये पुरुषांच्या असणाऱ्या भावनिक गरजा! वाचा
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[post_sub_title] => Health Tips : चांगली दृष्टी हवी असेल तर करा हे उपाय, नाही लागणार चष्मा
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[post_sub_title] => गरम चहामुळे भाजली जीभ ? अहो, हे उपाय करून पहा ना, लगेच वाटेल बरं
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[post_sub_title] => या चुकीच्या सवयींमुळे होतात हाडं कमकुवत, आजच करा सुधारणा
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[excerpt] => वयोमानानुसार हाडं कमकुवत होणे हे सामान्य आहे असं अनेक लोकांना वाटते. पण प्रत्यक्षात आपल्या काही चुकीच्या सवयी आणि जीवनशैलीमुळे हाडांना ...
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[post_sub_title] => हृदय ठेवायचं असेल फिट अँड हेल्दी तर रोज करा ही योगासनं
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[post_sub_title] => फळांचं सेवन करण्याची 'ही' आहे योग्य वेळ!
[post_name] => healthy-breakfast-fruits-are-good-for-health-what-time-is-best-for-eating-fruits-know-in-marathi
[excerpt] => फळं खाणं आरोग्यासाठी चांगलं असतं असं आपल्याला नेहमी सांगितलं जातं. फळे कधी खाल्ली पाहिजेत, कोणत्या वेळेत ती खायला पाहिजेत हे ...
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[article_category_title] => Marathi Latest News
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[headline] => मनुके भिजवून खाण्याचे आहेत असंख्य फायदे, वाचा!
[post_sub_title] => मनुके भिजवून खाण्याचे आहेत असंख्य फायदे, वाचा!
[post_name] => what-are-the-benefits-of-eating-kishmish-soaked-raisins-advantages-to-health
[excerpt] => मनुके भिजवून खावेत की तसेच खावेत? कधी खावेत? काय फायदा होतो त्याने? मनुक्यांमध्ये अनेक गुणधर्म असतात ज्याचा आरोग्यासाठी खूप फायदा ...
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[article_id] => 1026468
[headline] => Travel Tips: हॉटेलमध्ये रुम बुक करताना तुम्ही या चुका तर करत नाही ना!
[post_sub_title] => Travel Tips: हॉटेलमध्ये रुम बुक करताना तुम्ही या चुका तर करत नाही ना!
[post_name] => dont-make-mistakes-when-booking-a-room-in-a-hotel-otherwise-there-will-be-headache
[excerpt] => Travel Tips: तुम्ही कुठेही फिरायला गेला तर तात्पूरता काही होऊन राहण्यासाठी हॉटेलमध्ये रुम बुक करता. पण हा रुम बुक करताना ...
[created_date] => 2023-09-19 21:54:47
[publish_date] => 2023-09-19 21:54:50
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[article_category_title] => फोटो गॅलरी
[article_category_link] => https://www.tv9marathi.com/photo-gallery
[link] => https://www.tv9marathi.com/photo-gallery/lifestyle-photos/dont-make-mistakes-when-booking-a-room-in-a-hotel-otherwise-there-will-be-headache-1026468.html
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[PublishedDateTimeAgo] => 7 months ago
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[21] => Array
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[id] => 1021473
[article_id] => 1021473
[headline] => व्यायाम सुरु केलाय? 'या' गोष्टींची घ्या विशेष काळजी
[post_sub_title] => व्यायाम सुरु केलाय? 'या' गोष्टींची घ्या विशेष काळजी
[post_name] => follow-these-diet-if-you-are-working-out-or-doing-exercise-daily
[excerpt] => व्यायाम करायची आवड बऱ्याच लोकांना असते. व्यायाम करण्यासाठी अनेक गोष्टींची काळजी घ्यावी लागते ज्यात प्रामुख्याने "आपण आहार काय घेतो?" याचा ...
[created_date] => 2023-09-12 19:54:58
[publish_date] => 2023-09-12 19:55:00
[post_type] => post
[post_format] => gallery
[post_author] => 177
[is_picture_gallery] => 1
[picture_gallery_items] => 5
[article_category_name] => photo-gallery
[article_category_title] => फोटो गॅलरी
[article_category_link] => https://www.tv9marathi.com/photo-gallery
[link] => https://www.tv9marathi.com/photo-gallery/follow-these-diet-if-you-are-working-out-or-doing-exercise-daily-1021473.html
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[PublishedDateTimeAgo] => 8 months ago
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[22] => Array
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[id] => 1021361
[article_id] => 1021361
[headline] => जेवणानंतर या चुका करणे टाळा, नाहीतर आरोग्याला पोहोचू शकतो धोका
[post_sub_title] => जेवणानंतर या चुका करणे टाळा, नाहीतर आरोग्याला पोहोचू शकतो धोका
[post_name] => health-tips-dont-do-these-mistake-after-eating-food
[excerpt] => हेल्दी पदार्थ आणि हेल्दी सवयी आपल्या आरोग्यासाठी अतिशय फायदेशीर असतात. पण जेवणानंतर बरेच लोक अशा काही चुका करतात, ज्यामुळे आपल्या ...
[created_date] => 2023-09-12 17:08:18
[publish_date] => 2023-09-12 17:08:20
[post_type] => post
[post_format] => gallery
[post_author] => 207
[is_picture_gallery] => 1
[picture_gallery_items] => 5
[article_category_name] => photo-gallery
[article_category_title] => फोटो गॅलरी
[article_category_link] => https://www.tv9marathi.com/photo-gallery
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[PublishedDateTimeAgo] => 8 months ago
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[23] => Array
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[article_id] => 1021259
[headline] => वजन घटवण्यासंदर्भातील या गैरसमजुतींमुळे तुम्ही पडाल आजारी...
[post_sub_title] => वजन घटवण्यासंदर्भातील या गैरसमजुतींमुळे तुम्ही पडाल आजारी...
[post_name] => these-weight-loss-myths-can-easily-make-you-ill
[excerpt] => वाढलेलं वजन किंवा लठ्ठपणा यामुळे शरीरात मधुमेह, हाय बीपी यासारखे आजार होऊ शकतात. त्यामुळे लोकं वजन कमी करण्याचा प्रयत्न करतात. ...
[created_date] => 2023-09-12 15:56:12
[publish_date] => 2023-09-12 15:56:14
[post_type] => post
[post_format] => gallery
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[article_category_title] => फोटो गॅलरी
[article_category_link] => https://www.tv9marathi.com/photo-gallery
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[PublishedDateTimeAgo] => 8 months ago
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